Running Injuries - Shin Splints
Shin Splints (Medial Tibial Stress Syndrome) is another common injury that is experienced by runners and is the term used for any pain...
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Body Balance MSK Therapy Blog
Richard
- Mar 29, 2019
- 2 min
Running Injuries - Plantar Fasciitis
Plantar Fasciitis (PF) affects many runners due to the impact the feet have with the ground whilst running. PF is caused by the thick...
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Richard
- Mar 18, 2019
- 2 min
Running Injuries - Hamstring Injury
A hamstring injury is a strain or tear to the tendon or group of three muscles at the back of the thigh and can occur when overused or...
24 views
Richard
- Mar 12, 2019
- 2 min
Running Injuries - Runners Knee
If you experience a sharp and severe or dull aching pain around or behind the kneecap during activities then you may be experiencing...
16 views
Richard
- Mar 10, 2019
- 4 min
Run: Better, Faster, Longer, Stronger
With only a week to go until the Fleet Half Marathon, you hopefully have completed the mileage required for the distance and are looking...
37 views
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